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NEW THIS WEEK, OR back in: Oct 3 - 6

local meat & poultry

* Haralson apples from Pine River
* Fox Farm Pork bacon, wild rice & cranberry-wild rice brats back in the freezer
 
Try this: Quinoa-Apple-Walnut salad with dried cranberries, onions, spinach, feta cheese and a light dressing - VERY tasty and good for ya too! Nice side with a soup and bread lunch/supper. Recipe at the co-op along with the ingredients.
 
PRODUCE (organic unless noted) - It's a RAINBOW of Goodness!
* Alder Song Farm tomatoes, leeks, summer squash, beans, onions, peppers, carrots
* Brakstad tomatoes, peppers, winter squash! (Pequot Lakes)
* Veggy's Inc Romaine
* Red Barn Apple Orchard - apples Zestar
* Mary K Haralson Apples - Pine River
* Northwoods Organics - onions
* Grampa G's - variety of those little hot peppers, priced per lb
* baby spinach
* Cabbage -green
* celery
* beets (MN) - red and gold
* broccoli
* cauliflower
* brussels sprouts (MN)
* White Button Mushrooms (WI)
* Onions - yellow, red, cippolini (MN)
* peppers - sweet & jalapeno, variety of hot peppers
* potatoes - yellow, red & russet, Russian Banana Fingerlings
* squash - butternut, buttercup, acorn, Carnival
* Watermelon Radishes
* garlic- purple
* ginger root
* carrots - regular, rainbow, snack pack
* avocados - Haas
* oranges - Valencia
* apples -Granny Smith, Fuji, State Fair, Zestar, Cripps Pink
* Red seedless grapes
* Ruby Star Grapefruit
* Lemons
* limes
* Pears d'anjou
* yams - sweet potatoes
* medjool dates
 
* eggs - Yellow Rose Organics (Sebeka) & Larry Schultz (southern MN)
 
* LOCAL MEATS & POULTRY: pork including bacon, breakfast links, variety of brats, summer sausage, braunschweiger, farmers' sausage ; 100% grass-fed beef AND grass-fed / grain finished beef; whole chicken (LOCAL) and parts; whole turkey and parts
* Salmon and Cod (small pack size in freezer)

 

Gardening resources

Seed Savers Exchange is a non-profit 501(c)(3) status organization dedicated to saving and sharing seeds.

http://www.seedsavers.org/

 

What is GMO?

The Non-GMO Project

Click here to learn more.

 

Events and Activities

 

Delicious inspiration

Cook Smarts is designed to educate, inspire, and nourish.

 

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